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LaDiSai 單車俱樂部 騎車，喇賽，騎車，喇賽‧‧‧ 2010-09-23T10:00:45+08:00 http://www.ladisai.com/feed.php?f=4&t=294 2010-09-23T10:00:45+08:00 2010-09-23T10:00:45+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2929#p2929 <![CDATA[Re: 【重新再開】9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 讓吳家與粉圓離團體冠軍又更近一步，
在比賽驗收前一天禮拜五(9/24)我們要來開一團『北海岸平路輕鬆燒脂絕對有氧區間真正最後衝刺團』
路線暫定【台北走新台五路到基隆-萬里-金山-石門-三芝-淡水-關渡-剩下河濱單車道自行發揮】，一圈大約100KM

因為禮拜五是上班日，所以要上班的朋友就不用想啦
不上班，沒上班，休假在家爽的可以考慮一下

統計資料: 發表於 由 unbeata — 週四 9月 23, 2010 10:00 am

]]> 2010-09-18T05:41:44+08:00 2010-09-18T05:41:44+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2875#p2875 <![CDATA[Re: 【遇雨取消】9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]>

統計資料: 發表於 由 Aaron — 週六 9月 18, 2010 5:41 am

]]> 2010-09-18T05:39:55+08:00 2010-09-18T05:39:55+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2874#p2874 <![CDATA[Re: 【遇雨取消】9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 收到粉圓的簡訊，南港已經下雨了
出門前最後一刻，關渡也下了
好吧這應該不是最壞的情況，至少讓我不用淋雨騎回來 :?

回家換泳褲，繼續拼！ :twisted:

統計資料: 發表於 由 unbeata — 週六 9月 18, 2010 5:39 am

]]> 2010-09-17T17:26:35+08:00 2010-09-17T17:26:35+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2867#p2867 <![CDATA[Re: 9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 統計資料: 發表於 由 mutom — 週五 9月 17, 2010 5:26 pm

]]> 2010-09-17T17:05:46+08:00 2010-09-17T17:05:46+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2865#p2865 <![CDATA[Re: 9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 統計資料: 發表於 由 unbeata — 週五 9月 17, 2010 5:05 pm

]]> 2010-09-17T10:57:42+08:00 2010-09-17T10:57:42+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2861#p2861 <![CDATA[Re: 9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 01.jpg

但是身為發起人，我還是來宣告一下集合時間地點
時間9/18(六)AM 06:00
集合地點：忠孝東路、研究院路口天橋下
路線：延新台五路到八堵，轉濱海公路延萬里、金山、石門、三芝、淡水回台北
遇雨自動解散

吳家的手機0933894512

統計資料: 發表於 由 unbeata — 週五 9月 17, 2010 10:57 am

]]> 2010-09-16T22:47:05+08:00 2010-09-16T22:47:05+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2854#p2854 <![CDATA[Re: 9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 統計資料: 發表於 由 chaoyuwa0516 — 週四 9月 16, 2010 10:47 pm

]]> 2010-09-16T15:30:47+08:00 2010-09-16T15:30:47+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2840#p2840 <![CDATA[Re: 9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 統計資料: 發表於 由 Yellowbee — 週四 9月 16, 2010 3:30 pm

]]> 2010-09-23T09:56:45+08:00 2010-09-16T14:56:38+08:00 http://www.ladisai.com/viewtopic.php?t=294&p=2838#p2838 <![CDATA[【重新再開】9/18，北海岸約騎【豆漿減重衝刺團_最終回】]]> 統計資料: 發表於 由 unbeata — 週四 9月 16, 2010 2:56 pm

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