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LaDiSai 單車俱樂部 • 檢視主題 - 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)
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【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週四 8月 12, 2010 5:53 pm
kuanhua
【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

時間:2010年8月14日(六) 早上 6:30 出發
地點:紅樹林捷運站
路線:登輝大道-巴拉卡公路-二子坪-助航站

PS:跑NS武嶺的車友,加碼二子坪停車場-助航站 (目標:三趟)

會參加的夥伴請下面簽到,或電話(0928-541022) 連絡我..
若有穿LaDiSai車衣的話,會比較方便我們找到你LaSai。

01: 小華
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Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週四 8月 12, 2010 6:11 pm
kuanhua
武嶺 VS 巴拉卡+助航站 路線比較

A1.地理中心碑-翠峰:長39.6km,爬1,880m
A2.翠峰-鳶峰-昆陽-武嶺:長13.4km,爬950m

B1.紅樹林捷運站-巴拉卡公路-二子坪:19km,爬820m
B2.二子坪-助航站:長2.4km,爬221m (三趟,長7.2km,爬663m)

Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週四 8月 12, 2010 6:47 pm
unbeata

Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週四 8月 12, 2010 9:39 pm
Aaron
【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)
01: 小華
02: 吳家(我真捧場)
03: Aaron (這不是輕鬆騎...)
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Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週五 8月 13, 2010 2:37 pm
MikeBoy
【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)
01: 小華
02: 吳家(我真捧場)
03: Aaron (這不是輕鬆騎...)
04: Michael (可能只陪巴拉卡, 我還要回去買菜!!).
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Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週五 8月 13, 2010 3:48 pm
kuanhua

Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週五 8月 13, 2010 11:57 pm
kuanhua

Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週六 8月 14, 2010 3:57 pm
unbeata
其他個人帥照,吳家已放至 ftp
今天回到家因為水中毒,昏睡三小時
現在好多了。
1_001.jpg

1_002.jpg

1_003.jpg

1_004.jpg

1_005.jpg

【長知識】水中毒是一種因為人體攝取了過量水分而產生脫水低鈉症的中毒徵狀。人體腎臟的持續最大利尿速度是每分鐘16毫升,一但攝取了超過這個速度的水分,過剩的水分會使細胞膨漲,從而引起脫水低鈉症。當飲用過量水分時,血液內的電解質因為被水分排出體外而降至低於安全水分的濃度。

Re: 【約騎】8/14(六) 巴拉卡+助航站輕鬆騎 (紅樹林捷運站 AM6:30出發)

文章發表於 : 週一 8月 16, 2010 10:02 pm
Aaron
吳家你真的瘦下來了, 而且爬坡也進化了, 讚 8-)